Cognitive theory is an approach to psychology that attempts to explain human behavior by understanding your thought processes.
1 For example, a therapist is using principles of cognitive theory when they teach you how to identify maladaptive thought patterns and transform them into constructive ones.
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Answer:
Cognitive theory is an approach to psychology that attempts to explain human behavior by understanding your thought processes.
1 For example, a therapist is using principles of cognitive theory when they teach you how to identify maladaptive thought patterns and transform them into constructive ones.
Explanation:
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