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How can you have healthy body? What eating habits will you do?
(minimum of 5 sentences)
How can you have healthy body? What eating habits will you do?
(minimum of 5 sentences)
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Answer:
being able to give some thought to your food selection so you get nutritious food, but not being so wary and restrictive that you miss out on enjoyable food. Normal eating is giving yourself permission to eat sometimes because you are happy, sad or bored, or just because it feels good.
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