essay: DETECTION : write your answer on the space provide
31-35 how you differentiate FREQUENCY and INTENSITY?__________________________________________________
36-40 explain the importance of F.I.T.T.?_________________________________________________________________
maayos na tanong
patulong po plss ..
31-35 how you differentiate FREQUENCY and INTENSITY?__________________________________________________
36-40 explain the importance of F.I.T.T.?_________________________________________________________________
maayos na tanong
patulong po plss ..
Add an Answer
More Questions From This User See All
Answers & Comments
Answer:
how you differentiate FREQUENCY and INTENSITY?__________________________________________________
31-35.Frequency is how often you exercise. ... Intensity is how hard your exercise. We might categorize this as low, moderate, or high intensity. Time refers to the time of day you exercise and how long each session lasts.
explain the importance of F.I.T.T.?_________________________________________________________________
36-40.FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan. Remember, it's important to keep in mind that each family member's fitness goals will be different based on age, sex, current fitness level, and available resources.
Explanation:
hope it's help
mark me as a brainlest
correct me if I'm wrong
#Carry_On_Learning