Healthy safety practices in sewing

1 Get the right tools. ...

2 Use ergonomic tools. ...

3 Use proper posture. ...

4 Don't sew while exhausted, intoxicated, or ill. ...

5 Make sure your shears, needles, and pins are sharp. ...

6 Don't sew over your fingers. ...

7 Don't put pins in your mouth. ...

8 Don't sew over your pins.

9 Turn off your sewing machine before changing the needle.

10 Don’t stretch power cords across the floor.

benefits :

• Improved hand-eye coordination. If you're keen to enhance your motor skills, sewing does just that; especially hand-eye-coordination. ...

•Brain growth. Sewing requires creativity, which

• improves the brain's ability to grow new brain cells. ...

• Happiness. ...

• It fights dementia.