EXERCISE PRECAUTION AND SAFETY STEPS
°Wear comfortable clothing and well-padded shoes that can protect the heels and arches of the feet
°Put on appropriate gear for the activity, such as helmets and protective pads for cycling
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EXERCISE PRECAUTION AND SAFETY STEPS
°Wear comfortable clothing and well-padded shoes that can protect the heels and arches of the feet
°Put on appropriate gear for the activity, such as helmets and protective pads for cycling