Answer:

Eating healthy foods and exercising are two great ways you can take care of all of your body's systems. Eat foods like whole grains, fruits, and vegetables, and avoid eating too much sugar or drinking lots of soda.

Answer:

What are the good habits to keep your body healthy

Healthy Habits for a Healthy Life

Get your exercise. Regular exercise is probably the closest we can get to a fountain of youth. ...

Always eat breakfast. ...

Practice healthy eating throughout the day. ...

Stay hydrated. ...

Don't neglect dental hygiene. ...

Get your sleep. ...

Challenge yourself.

Explanation:

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