emotional health
social health
physical health
moral spiritual health
mental health
pipili lang kayo ng sgot pero ung tunay po
I - Directions: The following are the stress management skills, i
mensions of health do they belong.
Emotional health physical health mental health
Social health
moral-spiritual health
cial nearth
1. Interact with others and develop friendship.
health
2. Stretch your bones and muscles.
health
3. Plan, work it, and plan again.
health
4. Write your experiences in a journal.
health
5. Never hesitate to talk with parents and adults.
health. 6.
Use responsible decision-making skills.
healthy. 7.
Rest, relax and sleep well.
heaths.
8.Seeing friends to talk your issues.
health
9. Mindfulness and meditation.
healthio.
10Journaling.
moration​