Why is it important to eat variety of foods from all the food groups?
Eating a variety of foods from the five primary food groups provides the body with a variety of different nutrients, encourages good health and can help minimize the risk of illness and keep the diet exciting with various tastes and textures.
Answers & Comments
Why is it important to eat variety of foods from all the food groups?
Eating a variety of foods from the five primary food groups provides the body with a variety of different nutrients, encourages good health and can help minimize the risk of illness and keep the diet exciting with various tastes and textures.
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