Develop Healthy Habits Practicing a balanced diet with exercise is another way of preventing drug and alcohol addiction. Being healthy and active makes it easier on your brain and body especially during stressful situations. This, in turn, reduces the temptation to rely on drugs and alcohol when times get tough.
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Develop Healthy Habits Practicing a balanced diet with exercise is another way of preventing drug and alcohol addiction. Being healthy and active makes it easier on your brain and body especially during stressful situations. This, in turn, reduces the temptation to rely on drugs and alcohol when times get tough.