drink a lot of water or brush your teeth every after meal to prevent tooth decay 7 see to it to have rest after a whole day activity 8 let' your shoulder be straight and relaxed while walking 9 while sitting make sure to sit with your back straight and shoulder back 10 during week end play with your friend with physical activities like tumbang preso

a.oral or dental care b. proper hygiene c.regular physical activity by d.proper nutrition e.good posture f. enough rest and sleep​