does sleeping more then 8 hours decrease our future health?. I want perfect reason show me ur iq.
Answers & Comments
pintukumarmandal
It can decrease your life expectancy or you may die in early age.... the reason behind this is that , our body is like a machine and just like machines it also needs rest... and if gets used for long duration without effective rest, our may stop work just like machines or it may not be efficient... hope you got it bro...
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keshav5060
sleeping 8 hrs is necessary otherwise cell can't be repaired
SaniyaSaleem
Excess of everything is bad. Food. Sleep. Work. If a person works more than his body can, it leads to a bad health. Similarly, excessive sleep may decrease your health.
Answers & Comments
the reason behind this is that , our body is like a machine and just like machines it also needs rest...
and if gets used for long duration without effective rest, our may stop work just like machines or it may not be efficient...
hope you got it bro...
If a person works more than his body can, it leads to a bad health. Similarly, excessive sleep may decrease your health.