Exercise will definitely improve your health, but you can expect it to improve other parts of your life too. Exercise is huge for boosting mental health, reducing stress, and helping you achieve big life goals. In fact, we think exercise makes you a better person.
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Answer:
Exercise will definitely improve your health, but you can expect it to improve other parts of your life too. Exercise is huge for boosting mental health, reducing stress, and helping you achieve big life goals. In fact, we think exercise makes you a better person.