do you do physical activities everyday?
do you sometimes consider walking instead of riding a vehicle when you go to place?
if your answer to this question is YES,do you consider yourself physically fit?
why?
do you sometimes consider walking instead of riding a vehicle when you go to place?
if your answer to this question is YES,do you consider yourself physically fit?
why?
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Answer:
Yes
Yes
Yes, because you are moving around instead of just sitting on a chair in a car or a vehicle and it also makes us sweat. Walking is also considered as an exercise since you are physically moving around