Yes, The elderly may be able to improve their physical function, health, and well-being by participating in dance. Another advantage of dancing is that it helps them increase their aerobic capacity, lower body muscle endurance, strength and flexibility, balance, agility, and gait. But not only the elderly, but even the young, can stay fit and healthy while learning folk dances.
There are many forms of dance, from ballroom to barn dancing and disco to Morris dancing. Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. Dancing is an enjoyable way to be more physically active and stay fit.
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Answer:
Yes, The elderly may be able to improve their physical function, health, and well-being by participating in dance. Another advantage of dancing is that it helps them increase their aerobic capacity, lower body muscle endurance, strength and flexibility, balance, agility, and gait. But not only the elderly, but even the young, can stay fit and healthy while learning folk dances.
Correct me if i'm wrong, sorry.
Answer:
There are many forms of dance, from ballroom to barn dancing and disco to Morris dancing. Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. Dancing is an enjoyable way to be more physically active and stay fit.
Explanation: