Do some readings on the given recreational activities and summarize each in one paragraph only. Focus on how it is performed and its benefits to our health.
1. Badminton (Indoor)
2. Volleyball (Indoor)
3. Zumba Fitness Dance (Indoor)
4. Hiking Outdoor)
5. Orienteering (Outdoor)
1. Badminton (Indoor)
2. Volleyball (Indoor)
3. Zumba Fitness Dance (Indoor)
4. Hiking Outdoor)
5. Orienteering (Outdoor)
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Answer:
Volleyball can help circulate more blood, oxygen, and nutrients into the body as well as enhance your energy levels to improve your overall well-being. You can also develop improved hand-eye coordination and fast reflexes.
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