Answer:
Yoga is a great way to work in your life. Yoga helps us to keep control over our bodies & our mind. Yoga is a technique for releasing stress and anxiety.
Explanation:
1.
Perfects your Posture
2. Relieves Anxiety
3. Improves Heart Health
4. Improves Quality of Life
5. Gives you inner Strength
6. Improves Flexibility and balance
7. Eases your pain
8. Yoga can help you lose weight
9. Increases your blood flow
10. Makes you Happier
11. Protects your spine
12. Betters your bone health
13. Helps you focus
14. Gives your lungs room to breathe
15. Reduce stress.
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Answers & Comments
Answer:
Yoga is a great way to work in your life. Yoga helps us to keep control over our bodies & our mind. Yoga is a technique for releasing stress and anxiety.
Explanation:
1.
Perfects your Posture
2. Relieves Anxiety
3. Improves Heart Health
4. Improves Quality of Life
5. Gives you inner Strength
6. Improves Flexibility and balance
7. Eases your pain
8. Yoga can help you lose weight
9. Increases your blood flow
10. Makes you Happier
11. Protects your spine
12. Betters your bone health
13. Helps you focus
14. Gives your lungs room to breathe
15. Reduce stress.