APPLICATION
Today you learned that our reactions to the stressful events of Pandemic or any other forma
disaster were normal and valid. How does this new learning that my reactions and feeling
toward Covid-19/disaster were normal after all help me?
How can you apply this learning to your life especially after experiencing such a pandemic
Today you learned that our reactions to the stressful events of Pandemic or any other forma
disaster were normal and valid. How does this new learning that my reactions and feeling
toward Covid-19/disaster were normal after all help me?
How can you apply this learning to your life especially after experiencing such a pandemic
Answers & Comments
Explanation:
It is natural to feel stress, anxiety, grief, and worry during and after a disaster. Everyone reacts differently, and your own feelings will change over time. Notice and accept how you feel. Taking care of your emotional health during an emergency will help you think clearly and react to the urgent needs to protect yourself and your family. Self-care during an emergency will help your long-term healing. hope my answers help you :)