Directions: True or False, answer the question based on your understanding of personal safety precautions during physical activity, write T iſ the statement is correct and F_ if the statement is wrong. 1. Intensity refers to how often the exercise is done. 2. Aerobic means muscles require lactic acid. 3. Specificity Principle state that each form of activity would produce different result. 4. Type refers to the kind of activity or exercise to engage. 5. Frequency refers to how hard the activity or exercise. 6. Individualization principle no two people are truly alike. Each individual hs certain unique set of physical characteristics
Answers & Comments
Answer:
1.t
2.t
3.f
4.t
5.f
Explanation:
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