Directions: Think of the food that you have eaten FROM MONDAY TO WEDNESDAY, then filout the table below to complete the information.
Nutrients Meal of the day Food eaten TUESDAY Effect on the body MONDAY WEDNESDAY Breakfast Lunch Dinner Questions 1 What different food groups have you eaten in large amout for the 3 days? 2. Based on the illustration of my plate, do you think you are eating a well balanced food? Explain your answer 3. Give four (4) practices that will help to maintain healthy body.(Ex. Practicing proper hygiene by washing hands before eating and taking a bath daily) a. b. c. d.
Nutrients Meal of the day Food eaten TUESDAY Effect on the body MONDAY WEDNESDAY Breakfast Lunch Dinner Questions 1 What different food groups have you eaten in large amout for the 3 days? 2. Based on the illustration of my plate, do you think you are eating a well balanced food? Explain your answer 3. Give four (4) practices that will help to maintain healthy body.(Ex. Practicing proper hygiene by washing hands before eating and taking a bath daily) a. b. c. d.
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Answer:
TUESDAY : BREAKFAST:BOILED EGG LUNCH: RICE AND TOCINO DINNER: CARBONARA AND GARLIC BREAD MONDAY: BREAKFAST:Cereals with milk LUNCH: RICE AND SAUSAGE DINNER: GARLIC BREAD AND FRIES WEDNESDAY: BREAKFAST : PANCAKE LUNCH : VEGETABLE SALAD DINNER: RICE AND STEAK.
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