Directions: Identify the fitness components that the physical activity is tested.
_____1. Riding a bicycle.
_____2. Lifting the table.
_____3. Throwing a javelin.
_____4. Dancing with a partner.
_____5. A player quickly blocking a spike ball.
Paki answer po ng maayus pleasw need ko na po.
_____1. Riding a bicycle.
_____2. Lifting the table.
_____3. Throwing a javelin.
_____4. Dancing with a partner.
_____5. A player quickly blocking a spike ball.
Paki answer po ng maayus pleasw need ko na po.
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Answer:
1.strenght,power,balance and coordination
2.muscular strenght,cardio and flexibility
3.muscular strenght and endurance
4.cardio,flexibility,muscular endurance,body composition and muscular strenght
5.balance,muscular strenght,flexibility and agility
Explanation:
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