Directions: Click the box if the statement makes one healthy.
Check all the statements that are true

________1. Playing computer games the whole day is good for your health.
________2. Walking to school is a bad habit.
________3. Yoga and ballet are examples of recreational activities.
________4. Cleaning the house daily is a good habit according to the Philippine Physical Activity Pyramid.
________5. Swimming, bicycling, walking, jogging are activities to be done regularly.
________6. Golf, bowling, billiards and yard work are flexibility activities.
_______ 7. Walking is one of the best activities in the pyramid.
________8. Watching television for 10 hours daily is good for our health.
________9. Taking the stairs instead of the elevator is not good for our body.
________10. The Philippine Physical Activity Pyramid is not important to follow.