Answer:
Good nutrition for adults only:
-fruits and vegetables.
-whole grains, like oatmeal, whole-grain bread, and brown rice.
-seafood, lean meats, poultry, and eggs.
-beans, peas, unsalted nuts, and seeds.
-sliced vegetables or baby carrots with hummus.
-fat-free or low-fat milk and milk products.
Explanation:
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Answers & Comments
Answer:
Good nutrition for adults only:
-fruits and vegetables.
-whole grains, like oatmeal, whole-grain bread, and brown rice.
-seafood, lean meats, poultry, and eggs.
-beans, peas, unsalted nuts, and seeds.
-sliced vegetables or baby carrots with hummus.
-fat-free or low-fat milk and milk products.
Explanation:
Paki brainliest answer po