Answer:

Benefits in folk dancing

Dancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:

1.• improved condition of your heart and lungs

2.• increased muscular strength, endurance and motor fitness

3.• increased aerobic fitness

4.• improved muscle tone and strength

5.• weight management

6.• stronger bones and reduced risk of osteoporosis

7.• better coordination, agility and flexibility

8.• improved balance and spatial awareness

9.• increased physical confidence

10.• improved mental functioning

11.• improved general and psychological wellbeing

12.• greater self-confidence and self-esteem

13.• better social skills.

Explanation:

Folk Dance Benefits Physical Level Dancing will have an excellent mind-body exercise. Researchers are discovering that daily physical exercise in general will help keep your body balanced, and your brain, as you age. Exercise raises the amount of brain chemicals that promote nerve cell development. And dancing that helps you to learn dance moves and patterns improves memory abilities, which increases brain capacity.

Sana makatulong

Answer:

below are illustrations of three identical flowers draw the shadow of its as indicated the given time and position of the sun describe each illustration

A.7:30 a.m.

B.9:30 a.m

C.12:00 noon

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