1.Mental health – challenge yourself: ask questions, be open to new ideas, learn new skill, be imaginative and do interesting mental activities these help us to have a healthy and young at mind
means being a lifelong learner by continuously wanting to learn new things and improve one’s kills.
2. Moral-spiritual – spiritual wholeness is an important contributor to good health, it brings harmony, focus, direction, and balance to our lives. This principle in which we believe drives the essence of our being
3. Social –refers to how well you get along with other people. This can be observed when you as a member of the community, being well-integrated encourage personal growth. A supportive social network also contributes to emotional health, happiness and helps us make healthier choices
4. Physical – best physical health occurs when our bodies are functioning at their highest potential. This results from healthy habits such as good nutrition, an active lifestyle, regular sleep pattern, and avoiding harmful habits such as smoking, drug use, or heavy drinking means how well your body functions.
5. Emotional health - involves understanding and liking yourself as well as accepting and learning from your mistakes. It refers to how well you meet the demands of daily life and how you adjust to new situations.
Answers & Comments
Answer:
5 Types of Dimensions of Holistic Health
1.Mental health – challenge yourself: ask questions, be open to new ideas, learn new skill, be imaginative and do interesting mental activities these help us to have a healthy and young at mind
means being a lifelong learner by continuously wanting to learn new things and improve one’s kills.
2. Moral-spiritual – spiritual wholeness is an important contributor to good health, it brings harmony, focus, direction, and balance to our lives. This principle in which we believe drives the essence of our being
3. Social –refers to how well you get along with other people. This can be observed when you as a member of the community, being well-integrated encourage personal growth. A supportive social network also contributes to emotional health, happiness and helps us make healthier choices
4. Physical – best physical health occurs when our bodies are functioning at their highest potential. This results from healthy habits such as good nutrition, an active lifestyle, regular sleep pattern, and avoiding harmful habits such as smoking, drug use, or heavy drinking means how well your body functions.
5. Emotional health - involves understanding and liking yourself as well as accepting and learning from your mistakes. It refers to how well you meet the demands of daily life and how you adjust to new situations.