Give 3 ways on how to achieve fitness in everyday aspects/dimension.
Physical
1.
2.
3.
Spiritual
1.
2.
3.
Physical
1.
2.
3.
Spiritual
1.
2.
3.
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Answer:
Physical
1.Exercise
2. Daily Diet
3.Eat Healthy Foods
Spiritual
1. Meditate
2. Think positvely
3.Inner peace
Explanation:
By doing this stuff it can help you fo boost your strength and achieve fitness in everyday life.