For me, I found it difficult..because my mental health has been all over the place since I started taking online classes there were times when I wish I can make my mom proud and finally have an honors certificate but every time I didn't she would tell me to try harder and I did...but my hard work didn't pay off. I always overthink scenarios like "Oh no I forgot to do my assignment but I don't know how to do it..but I can't tell mom because she might scream at me again for not doing it." and it's not helpful because I can't sleep at night then when my mom scolds I try my best not to talk back to her because if I did she would be madder but I always think during the times I did..."that's how a conversation?" but of course I don't retort back since I don't want to make it worse and I don't know if anyone related but every time my mom is mad to like someone else my heart always starts beating fast and I can't breathe that well my hand also start getting sweaty..so I guess? that's normal.

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Hi this is what I would do if I have to answer this question I don't know if it's right not so just have this as a guide