Answer:
the difference of the two is Health realated fitness components refers to your strength.The way you body build up your strength.While Skill Related fitness components are those things you can do. Your skill or ability to do such thing.
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Answer:
the difference of the two is Health realated fitness components refers to your strength.The way you body build up your strength.While Skill Related fitness components are those things you can do. Your skill or ability to do such thing.