Answer:
Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.
Explanation:
make me brainliest thank you.
physical fitness helps you to develop your body to wake up your body, for your health.
that's all I know HAHAA
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Answers & Comments
Answer:
Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.
Explanation:
make me brainliest thank you.
Answer:
physical fitness helps you to develop your body to wake up your body, for your health.
that's all I know HAHAA