Task 1: Word Search
Directions: Look for 5 words related about nutrition and encircle them.
Write the words inside the box given below and describe/ define on the line
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Word/s Description/Definition
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Task 2: Food Pyramid Exercises
Answers & Comments
Answer:
1. Good Nutrition - It means your body gets all the nutrient , vitamins , and minerals it needs to work it best, Plan your meals and snacks to include nutrient-dense foods that are also low in calcium.
2. Nutrients - Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
3. Calcium -Calcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat. About 99% of the calcium in our bodies is in our bones and teeth.
4. Calories - A calorie is a unit of energy. When you hear something contains 100 calories, it's a way of describing how much energy your body could get from eating or drinking it.
5. Sorry I can't find the last word