Mental health influences your thoughts and actions, and it covers three main types of well-being:
Psychological
Social
Emotional
Emotional health is having both an awareness of your emotions and the ability to manage and express those feelings in an age-appropriate manner.
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Mental health influences your thoughts and actions, and it covers three main types of well-being:
Psychological
Social
Emotional
Emotional health is having both an awareness of your emotions and the ability to manage and express those feelings in an age-appropriate manner.