ACTIVITY 1: NEWS ALERT
In today’s situation in the country and the world, the pandemic brought about by COVID-19, many feel stress with what is happening. What is stress anyway? Do you normally feel it? When you perceive that there is danger or when you feel threatened, and when you feel that you need to respond to a demand, then you are experiencing stress. Webster dictionary defines stress as an emotional factor that causes bodily or mental tension. Stress is your body’s normal reaction when something changes which require you to respond, adjust, or adapt.
1. What did you feel when you read the article? 2. Is it normal to feel this way? Why? 3. How will you describe/define stress?
In today’s situation in the country and the world, the pandemic brought about by COVID-19, many feel stress with what is happening. What is stress anyway? Do you normally feel it? When you perceive that there is danger or when you feel threatened, and when you feel that you need to respond to a demand, then you are experiencing stress. Webster dictionary defines stress as an emotional factor that causes bodily or mental tension. Stress is your body’s normal reaction when something changes which require you to respond, adjust, or adapt.
1. What did you feel when you read the article? 2. Is it normal to feel this way? Why? 3. How will you describe/define stress?
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Answers & Comments
1. sad about what's happening
2. yes, its normal to feel stress just like what it said in the article "stress is your body's normal reaction"
3. Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand.
As a growing adolescent learner, and family member, what particular situation is giving you stress now, why and how is it affecting you?
Situation:
Cause/s:
Effect/s: