Answer:
Vajrasana pose is a simple sitting yoga pose the name was comes from sanskrit word Vajra... it means thunderbolt or diamond for this pose u kneel and sit back on your legs to take weight of ur knees
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Answer:
Vajrasana pose is a simple sitting yoga pose the name was comes from sanskrit word Vajra... it means thunderbolt or diamond for this pose u kneel and sit back on your legs to take weight of ur knees