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Sorry, i cant answer this right now... Ahh im too lazy

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My knowledge in festival dances and physical fitness tells me that both are essential to each other. First, festival dances involve music and dancing. Music is an art that does not only benefit our ears but also brings peace to our minds. Physical fitness is largely influenced by a person's mental and emotional health. Music helps a lot in this area, since music has a large genre, then people will surely find something of their taste. Festival music are cheerful and upbeat causing a person's energy to rise and will have positive effect on the body.

Dancing is also a way of achieving your physical fitness. Dancing, regardless of the style, is an exercise which contributes to an individual's physical health. Just as how important festival dances are to physical fitness, physical fitness is also important to festival dances. In order to perform more effectively, you need to be physically fit becsuse after all, these dances are perfomed whole-heartedly as it is a celebration of sacred events.

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