11. For 13 - 15 of years of age, how many Iron recommended for boys and girls?
a. 18 milligrams/day and 19 milligrams/day
b. 20 milligrams/ day and 21 milligrams/day
c. 21 milligrams/day and 22 milligrams/day
12. From 13 - 15 years of age, how many protein needs per day?
a. 50 grams/day for boys and 55 grams/day for girls
b. 60 grams/day for boys and 65 grams/day for girls
c. 71 grams/day for boys and 63 grams/day for girls​