DARK CHOCOLATE

Dark Chocolate finds its way into the best ice creams, biscuits, and cakes. Although eating chocolate usually comes with a warning that it is fattening. In fact cacao trees are sometimes called to be helpful in small quantities. One of its benefits is that it has antioxidants that help protect the heart. Another important benefit is that it helps address respiratory problems. Also, it has been found out to help ease coughs and respiratory concerns. Finally, chocolate increases serotonin levels in the brain. This is what gives us a feeling of well-being.
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