Sipa

Sipa (literally, "kick") is the Philippines' traditional native sport which predates Spanish rule. The game is related to Sepak Takraw. Similar games include Footbag net, Footvolley, Bossaball and Jianzi. The game is both played by two teams, indoors or outdoors, on a court that is about the size of a tennis court.

OTHER OPTIONS:

The Sipa is thrown upwards for the player toss using only the leg, particularly the area from the foot until above the knee; the player must prevent the Sipa touching the ground by hitting it several times. Each hit is counted; the player kicking the Sipa most wins the game.

Sipa is the Philippines' traditional native sport which predates Spanish rule. The game is related to Sepak Takraw. Similar games include Footbag net, Footvolley, Bossaball and Jianzi. The game is both played by two teams, indoors or outdoors, on a court that is about the size of a tennis court.

Answer:

1.His foot would swell because how many times he repeated this kick could not be done.

2.it is necessary to be prative before doing so.

3.yes, so as not to dislocate his foot.

4.stretch the foot so that your seat does not fall on others.

5.you must practice so that you learn well.

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