D. Explain the follovring questions briefly. 1. What are the proper ways of taking care of the reproductive organs? Ansiver 2. How can moderate exercises help relieve menstrual cramps? cramps? Ansiver. 3. How does circumcision help in maintaining the cleanliness of the penis? Ansiver. 4. Christine had her first menstruation last month. On the second month. she suffered severe menstrual pain. To whom should she talk about her condition, mother or father? why? Ansiver. 5. Why do you need to take care of your reproductive system? Answer:
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1.Tips for reproductive healthcare
Make vaginal washing a part of your daily routine.
Don't use soap.
Don't srub your intimate area.
Clean from front to back.
Use a wash with natural ingredients.
Wear cotton underwear.
Wear comfortable clothing.
2.During lighter menstrual days, try moderate-intensity aerobic exercises like walking or light jogging. This type of physical activity can reduce bloating (extra water weight) and the pain of cramping. Aerobic exercise helps your blood circulation and the release of “feel-good hormones” called endorphins (en DORF ins).
3.Circumcision makes it simpler to wash the penis. However, boys with uncircumcised penises can be taught to wash regularly beneath the foreskin. Decreased risk of urinary tract infections. The risk of urinary tract infections in males is low, but these infections are more common in uncircumcised males.
4.her mother
5.A woman's reproductive system is a delicate and complex system in the body. It is important to take steps to protect it from infections and injury, and prevent problems—including some long-term health problems. Taking care of yourself and making healthy choices can help protect you and your loved ones.
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