Create a bucket list of activities you want us to do in our swimming lesson. a. What are your suggested activities?List down 3 and briefly explain each in two sentences only.
Freestyle Stroke Practice: Freestyle stroke is the most basic and essential swimming technique. It involves proper breathing, kicking, and arm strokes. Practicing this stroke can improve endurance and overall swimming skills.
Treading Water: Treading water is an important skill to learn in case of unexpected situations where you need to stay afloat for an extended period. It involves maintaining an upright position in the water while keeping your head above the surface.
Diving and Underwater Swimming: Diving and underwater swimming can be fun activities that help improve lung capacity and overall swimming abilities. It involves proper breathing techniques and underwater stroke movements. It's essential to ensure that it's done in a safe and controlled environment.
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Answer:
Freestyle Stroke Practice: Freestyle stroke is the most basic and essential swimming technique. It involves proper breathing, kicking, and arm strokes. Practicing this stroke can improve endurance and overall swimming skills.
Treading Water: Treading water is an important skill to learn in case of unexpected situations where you need to stay afloat for an extended period. It involves maintaining an upright position in the water while keeping your head above the surface.
Diving and Underwater Swimming: Diving and underwater swimming can be fun activities that help improve lung capacity and overall swimming abilities. It involves proper breathing techniques and underwater stroke movements. It's essential to ensure that it's done in a safe and controlled environment.