Copy the fitness weekly planner illustrated below in your MAPEH notebook and write the names of the healthy food that you are planning to eat during breakfast, lunch, snacks, and dinner in the boxes for the remaining weekdays. Next, shade the number of glasses of water that you plan to drink in a day. Then, write down the physical exercises or activities that you will do while observing safety measures to avoid physical injuries. Monday is done for you.
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Answer:
Hindi ko gets ha ikaw nalang sagot