Answer:
1. Include plenty of high-fiber foods in your diet, including beans, vegetables, fruits, whole grain cereals and bran.
2. Eat fewer foods with low amounts of fiber such as processed foods, and dairy and meat products.
Explanation:
Muscles move body parts by contracting and then relaxing.
I hope it
#Answer
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Answers & Comments
Answer:
1. Include plenty of high-fiber foods in your diet, including beans, vegetables, fruits, whole grain cereals and bran.
2. Eat fewer foods with low amounts of fiber such as processed foods, and dairy and meat products.
Explanation:
Answer:
Muscles move body parts by contracting and then relaxing.
I hope it
Explanation:
#Answer