Conclusions and Implications:
What are your reflections about how physical activities promote wellness?
How will you encourage others to engage in physical activities?
What are your reflections about how physical activities promote wellness?
How will you encourage others to engage in physical activities?
Add an Answer
More Questions From This User See All
Answers & Comments
Answer: Start small. Try taking a walk after dinner twice a week, or doing push-ups during commercials while you watch TV.
Mix it up. Learn new stretches and warm-up exercises.
Join a fitness class. Choose an activity that's new for both of you.
Explanation:I hope it helps :)