Answer:

1.There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual

2.

A.)It is important to be physically healthy because regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.

B.)It is important to be spiritually healthy because

spiritual wellness acknowledges our search for deeper meaning in life.

C.)It is important to be mentally healthy because mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.

D.)It is important to be socially healthy because the positive effects of developing and maintaining healthy relationships are endless.

E.)It is important to be environmentally healthy because maintaining a healthy environment is central to increasing quality of life and years of healthy life.

F.)It is important to be emotionally healthy because it keeps you away from depression,anxiety and sadness.

3.I think it is important to be hollistically healthy because holistic health is about caring for the whole person providing for your physical, mental, spiritual, and social needs. It's rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.