Answer:
Stay healthy and young
Explanation:
A healthy lifestyle is the only way to go
helps you mentally and physically grow
Insures your life will healthier longer
makes your body much stronger.
Breath in deep through your nose
three seconds, out your mouth it goes
drink at least four glasses of water per day
drink more if you sweat when you play.
Get at least eight hours sleep a night
meditate 30 minutes to get it right
first thing in morn, reach, stretch, bend
makes it harder to get hurt, easier to mend.
Most of all get the right nutrition
must eat supplements, I must mention
attitude has a lot to do with how old you live
good attitude starts when you have a smile to give
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Answers & Comments
Answer:
Stay healthy and young
Explanation:
A healthy lifestyle is the only way to go
helps you mentally and physically grow
Insures your life will healthier longer
makes your body much stronger.
Breath in deep through your nose
three seconds, out your mouth it goes
drink at least four glasses of water per day
drink more if you sweat when you play.
Get at least eight hours sleep a night
meditate 30 minutes to get it right
first thing in morn, reach, stretch, bend
makes it harder to get hurt, easier to mend.
Most of all get the right nutrition
must eat supplements, I must mention
attitude has a lot to do with how old you live
good attitude starts when you have a smile to give