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January 2022 0 2 Report
(;´༎ຶٹ༎ຶ`) °Components:
1. Flexibility

2. Speed

3. Agility

4. Coordination

5. Reaction time

6. Balance

7. Power

8. Muscular strength

9. body composition

10. Cardiovascular
endurance

°Goal=

°Physical Activities to do in order to attain and achieve your goals=
​
Need help Po !​

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