complete the statement by providing the correct term or words in the sentences

1.exercise________to strengthen muscles and ligaments
2.bend your________rather than your back to pick up a load and lift with your thigh muscles
3.maintain correct__________in lifting
4.___________someone for help if you have to move a heavy load by hand whenever possible use5.__________6.______________and 7.____________
possible treatments include8_____________9_____________and 10._________

SA AGRICULTURAL CROP PRODUCTION PO YUNG SUBJECT NIYA