Choose "True" if the statement is correct and "False" if the statement is wrong.
1. Volleyball can't definitely take its toll on your body, especially if you practice and play on a regular basis
2. You can keep your body in the best shape possible so you can't always play a strong game and defeat your opponents
3. To be a unsuccessful volleyball player, you need to be brave.
4. You don't need to go beyond strength training and also focus on building up your endurance.
5. Aerobic workouts makes your heart rate down and keep it down for bended periods of time
6. To train for volleyball, use a combination of undefective tactics that improve strength and endurance,
7. Volleyball drills are used not to enhance various performance factors such as ball control, footwork, and timing on approach jumps or blocks.
8. A purpose of a drill could be to fix a problem, or not to improve volleyball skills such as passing or hitting.
9. If players are constantly focusing on how to perform a volleyball drill correctly, they will not improve their ability to focus during competition.
10. If coaches will set goals and set a specific focus to a drill, they will have bad understanding of when to move on or adjust the drill for a better training effect.
11. Volleyball skill and movement drills are not the most common types of drills coaches have their players perform.
12. Swinging your fingers back you will take advantage of elastic energy and your nervous systems stretch reflex which can add inches to your vertical.
13. Put top-spin on the ball when you hit allows you to have better angles when block, thus more court to hit into.
14. The Crossover technique is probably the easiest because the hips stay square to the net
15. The Shuffle is better when you have to travel far to get in position to block because you can get there faster than shuffling
16. Collapse volleyball techniques are just like the dive except the defender has time to take a step and reach.
17. The Sprawl This is similar to the Collapse except the body is more in an airborne position when making a the play.
18. Dive is probably the safest of the emergency volleyball techniques because players don't really hit the ground hard
19. Volleyball techniques for going to the floor, you should try to absorb the hit with your arms to keep the ball on your side of the net.
20. Cushion hard driven balls players are encouraged to stay on their feet when making plays on the ball
21. Digging basic techniques - Be ready to move to run down a shot or tip
22. Setting basic techniques - Be ready to move from the target.
23. Passing basic techniques keep your body's center of gravity level when moving
24. Serving basic techniques contact the middle of the ball with the middle of your hand
25. Serving, passing, setting, hitting, blocking, and digging are the six major volleyball skills players must develop
1 to 25
1. Volleyball can't definitely take its toll on your body, especially if you practice and play on a regular basis
2. You can keep your body in the best shape possible so you can't always play a strong game and defeat your opponents
3. To be a unsuccessful volleyball player, you need to be brave.
4. You don't need to go beyond strength training and also focus on building up your endurance.
5. Aerobic workouts makes your heart rate down and keep it down for bended periods of time
6. To train for volleyball, use a combination of undefective tactics that improve strength and endurance,
7. Volleyball drills are used not to enhance various performance factors such as ball control, footwork, and timing on approach jumps or blocks.
8. A purpose of a drill could be to fix a problem, or not to improve volleyball skills such as passing or hitting.
9. If players are constantly focusing on how to perform a volleyball drill correctly, they will not improve their ability to focus during competition.
10. If coaches will set goals and set a specific focus to a drill, they will have bad understanding of when to move on or adjust the drill for a better training effect.
11. Volleyball skill and movement drills are not the most common types of drills coaches have their players perform.
12. Swinging your fingers back you will take advantage of elastic energy and your nervous systems stretch reflex which can add inches to your vertical.
13. Put top-spin on the ball when you hit allows you to have better angles when block, thus more court to hit into.
14. The Crossover technique is probably the easiest because the hips stay square to the net
15. The Shuffle is better when you have to travel far to get in position to block because you can get there faster than shuffling
16. Collapse volleyball techniques are just like the dive except the defender has time to take a step and reach.
17. The Sprawl This is similar to the Collapse except the body is more in an airborne position when making a the play.
18. Dive is probably the safest of the emergency volleyball techniques because players don't really hit the ground hard
19. Volleyball techniques for going to the floor, you should try to absorb the hit with your arms to keep the ball on your side of the net.
20. Cushion hard driven balls players are encouraged to stay on their feet when making plays on the ball
21. Digging basic techniques - Be ready to move to run down a shot or tip
22. Setting basic techniques - Be ready to move from the target.
23. Passing basic techniques keep your body's center of gravity level when moving
24. Serving basic techniques contact the middle of the ball with the middle of your hand
25. Serving, passing, setting, hitting, blocking, and digging are the six major volleyball skills players must develop
1 to 25
Add an Answer
More Questions From This User See All
Answers & Comments
Answer:
1.true
2.false
3.true
4.false
5.true
6.true
7.true
8.false
10.true
Explanation: