choose one from the givem topics below amd write a short article about it inside the tweet box .i dentify the type of information text type written
#poverty rate in the phillipines
#The timeline of the
Philippines revolution.
# how to stay healthy
#the new normal classroom setting
Todays tweet
please pa help po kailangan talaga
#poverty rate in the phillipines
#The timeline of the
Philippines revolution.
# how to stay healthy
#the new normal classroom setting
Todays tweet
please pa help po kailangan talaga
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Answer:
i chose how to stay healthy
Explanation:
Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test.
A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, "good" or unsaturated fats, and omega-3 fatty acids. These dietary components turn down inflammation, which can damage tissue, joints, artery walls, and organs. Going easy on processed foods is another element of healthy eating. Sweets, foods made with highly refined grains, and sugar-sweetened beverages can cause spikes in blood sugar that can lead to early hunger. High blood sugar is linked to the development of diabetes, obesity, heart disease, and even dementia.