Check Your Daily Food Diet
Direction: List down all the foods and drinks you had for breakfast, snacks, lunch and dinner the
previous day. Study your list and check if you followed the nutritional guideline for a balanced diet.
Direction: List down all the foods and drinks you had for breakfast, snacks, lunch and dinner the
previous day. Study your list and check if you followed the nutritional guideline for a balanced diet.
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Answer:
breakfast - bread and egg - only 1 serving - when im hungry - home source
snacks- nova and pringles - i serving- when its necessary -the store
lunch - fried chicken - 1 serving - once only - home source
dinner - sinigang - 1 serving - once - outside food
guide questions
1. it's very healthy and good at the same time
2.yess
3. the food diet, cause i have no self control
4. eat healthy food,yes, by being healthy
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