Green Vegetables (including broccoli,kale and Brussels sprouts), antioxidant-rich berries (cranberries and blueberries), oily fish, nuts, avocado and olive oil are especially good for your elimination organs.
HealthyWaysto Strengthenyour Organs
Don't smoke
Eat a diet high in fruits and vegetables
Exerciseregularly
Maintaina healthyweight
If you drinkalcohol,drinkonly in moderation
Get adequatesleep
Take steps to avoid infection,such as washing your hands frequently and cooking meats throughly
Answers & Comments
Answer:
Green Vegetables (including broccoli,kale and Brussels sprouts), antioxidant-rich berries (cranberries and blueberries), oily fish, nuts, avocado and olive oil are especially good for your elimination organs.
Healthy Ways to Strengthen your Organs