D - Drink water,
E - Evade dehydration,
H - Hydrate, hydrate, hydrate,
Y - Yes, it's essential for health,
D - Decrease activities in extreme heat,
R - Replace fluids lost in sweat,
A - Avoid alcohol and caffeine,
T - Take breaks in shade,
I - Increase water intake,
O - Observe signs of dehydration,
N - Never ignore symptoms.
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Answers & Comments
Acrostic for "Dehydration"
D - Drink water,
E - Evade dehydration,
H - Hydrate, hydrate, hydrate,
Y - Yes, it's essential for health,
D - Decrease activities in extreme heat,
R - Replace fluids lost in sweat,
A - Avoid alcohol and caffeine,
T - Take breaks in shade,
I - Increase water intake,
O - Observe signs of dehydration,
N - Never ignore symptoms.